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CATEGORY CUISINE TAG YIELD
Meats, Vegetables Dutch Meats 8 Servings

INGREDIENTS

2 1/2 lb Rolled boneless pork loin
roast 1
1 T Chopped fresh rosemary
divided
1 T Chopped fresh thyme, divided
1 t Salt, divided
1/4 t Pepper, divided
Vegetable cooking spray
12 Unpeeled round red potatoes
halved
8 Shallots, peeled
8 Ripe plum tomatoes
quartered
6 Cloves garlic
9 oz Frozen artichoke hearts, 1
package thawed
3/4 c Low-sodium chicken broth
1/4 c Fresh lemon juice
1 1/2 t Olive oil

INSTRUCTIONS

Unroll roast, and trim fat.  Combine 1 teaspoon rosemary, 1 teaspoon
thyme, and 1/4 teaspoon salt;  rub inside surface of roast with
rosemary mixture.  Reroll roast; secure at 1-inch intervals with heavy
string. Combine 1  teaspoon rosemary, 1 teaspoon thyme, 1/4 teaspoon
salt, and 1/8  teaspoon pepper; sprinkle over roast.  Coat a large
Dutch oven with cooking spray; place over medium-high  heat until hot.
Add roast, and brown on all sides; remove pan from  heat. Arrange
potatoes and next 4 ingredients around roast.  Pour broth, lemon juice,
and oil over vegetables, and sprinkle with  remaining rosemary, thyme,
salt, and pepper.  Cover and bake at 425 deg for 20 minutes; reduce
heat to 325 deg, and  bake 1 hour or until meat thermometer registers
160 deg. Place roast  on a platter. Drain vegetables, reserving 1-3/4
cups cooking liquid.  Reserve 8 potato halves, and arrange remaining
vegetables around  roast.  Combine reserved cooking liquid and 8 potato
halves in container of an  electric blender; cover and process until
smooth. Yield: 8 servings  (serving size: 3 ounces pork, 2 potato
halves, 1 shallot, 1 tomato, 4  artichokes, and 1/3    cup gravy).
Recipe By     : Cooking Light,  May/Jun 1993, page 98  Posted to
MC-Recipe Digest V1 #256  Date: Thu, 24 Oct 1996 23:52:55 +0000  From:
Patti McCoy <patti-will-mccoy@postoffice.worldnet.att.net>  Serving
Ideas : Serve gravy with pork and vegetables.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 35
Calories From Fat: 10
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 328.6mg
Potassium: 155.9mg
Carbohydrates: 5.5g
Fiber: 2g
Sugar: <1g
Protein: 1.8g


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