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Dairy, Meats 4 Servings

INGREDIENTS

4 Baking Potatoes, Scrubbed
2/3 c Lowfat Sour Cream
2 1/2 T Prepared Horseradish
1 1/2 T Butter or Margarine
1 1/2 T Fresh Chives, Chopped
4 Pork Tenderloin Chops
Salt and Pepper to Taste
2 1/2 T All-purpose Flour
1 c Seasoned Breadcrumbs
1/2 c Lowfat Milk
1/4 c Olive Oil

INSTRUCTIONS

Maybe your Dad is a little spicier than others. Today's
meat-andpotatoes recipe in honor of our Fathers would be perfect fare
for this off-the-beaten-trail-type of Daddy-O.  Preheat oven to 400-F
degrees and pierce freshly scrubbed potatoes  several times with a
fork. Bake about 1 hour, or until crisp outside  and cooked through.
Transfer to a baking sheet and cool 5 minutes.  Cut off the top third
of each potato. Scoop out potato and place in a  bowl, making sure to
leave a 1/4-inch thick shell. Scoop potato from  tops and add to same
bowl, discarding the tops. Mash potato with half  the sour cream, half
the horseradish, and the margarine. Season with  salt and pepper to
taste. Spoon into potato shells, dividing equally.  Place potatoes in
baking pan and bake about 20 minutes, or until  heated through and
golden brown.  Mix remaining sour cream and horseradish in a bowl and
reserve. Spoon  sour cream topping on each twice-baked potato and
sprinkle with  chives. Serve warm with the pork tenderloin chops as
directed below.  Place pork tenderloins between two sheets of wax paper
and pound  lightly with a mallet or other heavy flat object to flatten.
Season  with salt and pepper to taste.  Put flour and breadcrumbs into
separate shallow bowls. Pour milk into  a third bowl. Lightly dust pork
with the flour, shaking off any  excess flour. Dip chop into the milk,
and then dredge in breadcrumbs,  pressing to adhere if necessary.  Heat
oil in a heavy nonstick skillet over medium-high heat. Sauté  pork
tenderloin chops for 3 to 6 minutes per side until golden brown.  Serve
with horseradish twice-baked potatoes. Posted to
dailyrecipe@recipe-a-day.com by Recipe-a-Day
<recipe-a-day@bignetwork.com> on Jun 4, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 369
Calories From Fat: 174
Total Fat: 19.7g
Cholesterol: 1.9mg
Sodium: 298.6mg
Potassium: 519.4mg
Carbohydrates: 41.8g
Fiber: 3.7g
Sugar: 4.6g
Protein: 7.1g


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