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CATEGORY CUISINE TAG YIELD
Meats, Grains From cook4u, Meats, Pork, Sauces 4 Servings

INGREDIENTS

1 1/2 lb Loin of pork
4 t Coriander seeds, crushed
1 t Black peppercorns, crushed
1 t Brown sugar
1 T Olive oil
3 c Dry red wine
3 T Butter
1/2 c Coriander leaves, coarse
Chopped

INSTRUCTIONS

Cut the pork into 1-in. cubes and place them in a mixing bowl. Add 1
tsp of the coriander seed, the peppercorns and sugar and stir well to
blend. Cover the bowl and let marinate for a least 20 min. If you can
leave the meat for longer, you will need to pat it dry with a paper
towel befor cooking. 2. Heat the oil in a heavy skillet large enough
to hold the pork cubes in one layer. When the oil is quite hot,
aromatic and almost smoking, add the meat. Cook, turning often to
brown evenly, about 2-3 min. 3. Add the wine to the skillet and bring
to a boil, stirring. After 1-2 min.,reduce the heat to low and cook
gently, turning the meat occasionally, until the meat is tender and
the wine reduced to about 4 tbsp. This should take about 20 min. 4.
Add the butter and the remaining coriander seeds. Increase the heat  to
medium high and stir well to mix the melted butter with the wine  for a
few sec. Add the coriander leaves, toss to coat the meat and  serve.
This dish: Porc a la grecque  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 580
Calories From Fat: 258
Total Fat: 29.7g
Cholesterol: 135.2mg
Sodium: 131mg
Potassium: 1665.2mg
Carbohydrates: 43.2g
Fiber: 29.1g
Sugar: 1.1g
Protein: 47.1g


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