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Port Soused Fruit With Yogurt (mf)

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CATEGORY CUISINE TAG YIELD
Fruits, Dairy Des, Fruit- 2 Servings

INGREDIENTS

1/2 c Packed dried apricots
1/2 c Packed pitted prunes
1/4 c Port or madeira
2 Whole cloves
1/2 c Plain whole milk yogurt

INSTRUCTIONS

Place fruit in small saucepan with Port and cloves. Slowly bring
liquid to a boil, reduce heat and simmer for about 2 minutes just
until fruit is tender. Remove saucepan from heat and cool fruit to
room temperature. remove cloves. Spoon fruit into dessert bowl and  top
with yogurt.  Yield: 2 servings  Copyright, 1996, TV FOOD NETWORK,
G.P., All Rights Reserved  MC Format by Gail Shermeyer
<4paws@netrax.net>.  Recipe by: COOKING MONDAY TO FRIDAY SHOW #MF6633
Posted to MC-Recipe  Digest V1 #718 by 4paws@netrax.net
(Shermeyer-Gail) on Aug 03, 1997

A Message from our Provider:

“Don’t let your worries get the best of you. Remember, Moses started out as a basket case”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 192
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 1.2mg
Sodium: 53.3mg
Potassium: 735mg
Carbohydrates: 45.9g
Fiber: 5g
Sugar: 22.1g
Protein: 5.3g


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