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We are trusted to spread the spirit of love. Tenderness in judgment, the habit of thinking the best of one another, unwillingness to believe evil, grief if we are forced to do so, eagerness to believe good, joy over one recovered from any slip or fall, unselfish gladness in another’s joys, sorrow in another’s sorrow, readiness to do anything to help another entirely irrespective of self – all this and much more is included in that wonderful word love. If love weakens among us, if it ever becomes possible to tolerate the least shadow of an unloving thought, our Fellowship will begin to perish. Unlove is deadly. It is a cancer. It may kill slowly but it always kills in the end. Let us fear it, fear to give room to it as we should fear to nurse a cobra. It is deadlier than any cobra. And just as one minute drop of the almost invisible cobra venom spreads swiftly all over the body of one into whom it has been injected, so one drop of the gall of unlove in my heart or yours, however unseen, has a terrible power of spreading all through our Family, for we are one body – we are parts of one another. If one member suffers loss, all suffer loss. Not one of us liveth to herself.
Amy Carmichael

Prayer is the humble first step in the battle against our indwelling sin. It says, “I am taking sin seriously, I cannot do this on my own, and I need the help of God.” When we pray for greater conviction of sin, God will give it to us, and we will be motivated to wage war against it.
Karl Graustein

Pot Roast/crock-pot

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CATEGORY CUISINE TAG YIELD
Meats Beef, Casserole, Main dish 6 Servings

INGREDIENTS

3 lb Chuck roast, trimmed
1 Lipton onion soup mix
2 1/2 c Water
1 Med Onion, sliced
1 Sm Carrot, cut into 3 pieces
2 Celery, chopped
1 c Garlic
2 Sm Red potatoes

INSTRUCTIONS

I like to brown the meat and the veggies, it gives the gravy more
flavor. It's not absolutely necessary though. Place the meat into the
crockpot, then the veggies; sprinkle on the onion soup mix and pour
water over the top. Cover and cook on LOW for 8-10 hours or until  meat
is tender. Once the meat is done, if you want to thicken the  gravy,
remove the meat and veggies from the pot and place them on a  serving
platter. Mix together 2 tablespoons flour (I like Wondra  Flour, it
never lumps...no need to mix with water) and 2-3  tablespoons water to
make a paste; whisk the paste into the hot  liquid until thickened. You
may want to put the temperature on HIGH  when you make the gravy. It
might be hard to find a 1-1/2 lb roast  but it's not impossible. There
are only two of us and I always make a  big roast and freeze the
leftovers or make other dishes with it  (burritos, noodle casseroles,
enchiladas, etc). If I remember any  other good ones I've tried, I'll
be sure to pass them on to you. Good  luck in your quest. FROM: ELLIE
COLLIN   (CMKD93F)  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

A Message from our Provider:

“Plan ahead — It wasn’t raining when Noah built the ark.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 982
Calories From Fat: 700
Total Fat: 77.5g
Cholesterol: 233.6mg
Sodium: 161.7mg
Potassium: 636.6mg
Carbohydrates: 7.9g
Fiber: <1g
Sugar: <1g
Protein: 59.4g


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