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CATEGORY CUISINE TAG YIELD
Grains 1 Servings

INGREDIENTS

3/4 lb Boiling potatoes
1/2 c Plain low-fat yogurt
1 T Chopped fresh dill
1/2 t Ground coriander seeds
1 T Fresh lemon juice
1 Cucumber, seeded and cut
into 1/2-inch cubes

INSTRUCTIONS

1998    
Can be prepared in 45 minutes or less.  Peel potatoes and cut into
1/2-inch cubes. In a large saucepan of  boiling salted water cook
potatoes until just tender, about 5  minutes. In a colander drain
potatoes and rinse under cold water.  Drain potatoes well.  In a bowl
stir together yogurt, dill, coriander, and lemon juice. Add  potatoes,
cucumber, and salt and pepper to taste and toss to coat.  Serves 2
Each serving about 121 calories and 2 grams fat (14% of calories from
fat) Gourmet May 1996  Posted to recipelu-digest by Sandy
<sandysno@pctech.net> on Feb 26,

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 387
Calories From Fat: 26
Total Fat: 3g
Cholesterol: 7.4mg
Sodium: 118.7mg
Potassium: 2229.4mg
Carbohydrates: 77.4g
Fiber: 10.3g
Sugar: 15.5g
Protein: 15.7g


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