Potato-vegetable Casserole
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | 4 | Servings | ||
INGREDIENTS
| 8 | oz | Muenster cheese, shredded |
| 1 1/2 | c | Plain low-fat yogurt |
| 2 | t | Dijon style mustard |
| 1/8 | t | Black pepper |
| 12 | oz | Peeled, boiled potatoes |
| thinly sliced | ||
| 2 | c | Each: cooked cauliflower and |
| thinly sliced carrots | ||
| 1/2 | c | Chopped scallions or green |
| onion |
INSTRUCTIONS
1997 In small bowl combine first 4 ingredients. In shallow 4 quart flameproof casserole arrange potatoes, cauliflower and carrots; sprinkle with scallions and top with yogurt mixture. Broil until cheese is melted and begins to brown. >From Weight Watchers Fast and Fabulous Cookbook. Contains 356 calories per serving. Posted to Digest eat-lf.v097.n169 by Corbin <corbin@misslink.net> on Jul 04,
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Nutrition (calculated from recipe ingredients)
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Calories: 359
Calories From Fat: 164
Total Fat: 18.7g
Cholesterol: 59.9mg
Sodium: 474mg
Potassium: 797mg
Carbohydrates: 27.9g
Fiber: 3.4g
Sugar: 10.3g
Protein: 20.7g