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CATEGORY CUISINE TAG YIELD
Grains Condiments, Sauces & 4 Servings

INGREDIENTS

12 oz Penne
1/3 c Olive oil
1 T Minced garlic
4 c Canned plum tomatoes
drained and chopped
1 1/2 t Dry oregano
1/2 t Red pepper flakes
2 T Drained capers
12 Pitted oil-cured black
olives halved
2 oz Anchovies, drained and
minced
16 oz Cannellini beans drained
rinsed and roughly
chopped
Salt and pepper, to taste
3 T Minced fresh parsley

INSTRUCTIONS

Bring salted water to a boil. Add penne and cook for 8 to 10 minutes
or until tender but still firm to the bite.  Meanwhile in a large
saucepan heat the olive oil over moderate heat.  When hot add the
garlic and saute for a few seconds. Add the  tomatoes, oregano, red
pepper flakes, capers and olives. Simmer the  sauce, covered, for 10
minutes. Uncover and simmer another 10  minutes, stirring on occasion,
for 20 minutes. When done stir in the  anchovies, beans, salt and
pepper and simmer 5 minutes to heat  through.  Drain pasta and portion
it out into a great big bowl. Spoon the sauce  on the top and toss
lightly. Garnish with parsley.  Yield: 4 servings Copyright, 1997, TV
FOOD NETWORK, G.P., All Rights  Reserved MC format by Gail Shermeyer,
4paws@netrax.net  Recipe by: PASTA MONDAY TO FRIDAY SHOW #PS6540
Posted to MC-Recipe Digest V1 #495 by 4paws@netrax.net
(Shermeyer-Gail) on Mar 02, 1997.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 938
Calories From Fat: 227
Total Fat: 25.4g
Cholesterol: 14.7mg
Sodium: 711mg
Potassium: 2304.2mg
Carbohydrates: 136.2g
Fiber: 23.3g
Sugar: <1g
Protein: 43.2g


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