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Ikan Soup (fish Soup)

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CATEGORY CUISINE TAG YIELD
Seafood Nancy 1 Servings

INGREDIENTS

8 oz Halibut
4 Soup bowls, stock
2 T Fish sauce
4 Stalks coriander
2 Cloves garlic
4 Ginger
1 1/2 t Oil
1 ds Black pepper

INSTRUCTIONS

~---------------------DIP---------------------------  :          Chilli
:          Soya sauce  Wash and slice the fish into inch size. Crush
and slice the ginger and  garlic.  Heat the oil, add the crushed garlic
and ginger and the chicken  stock. Boil on high heat and add the fish
for just two mins. Turn off  the gas. Serve immediately garnishing with
black pepper and fresh  coriander.  Use dip if required.  Dip: Slice
chilli and add the Soya sauce.  DISCLAIMER© Copyright 1996 - SelecTV
Cable Limited. All rights  reserved.  Carlton Food Network
http://www.cfn.co.uk/  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 321
Calories From Fat: 93
Total Fat: 10.4g
Cholesterol: 136.1mg
Sodium: 187mg
Potassium: 1222.9mg
Carbohydrates: 2g
Fiber: <1g
Sugar: <1g
Protein: 51.5g


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