Insalata Di Arugola E Parmigiano (arugola And P
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats, Grains, Eggs | Italian | Italian, Salads, Vegetables | 6 | Servings |
INGREDIENTS
| 2 | Fresh arugola | |
| 10 | Mushrooms | |
| 15 | Lonza slices, thinly sliced | |
| cured pork loin | ||
| 1/4 | c | Pine nuts, toasted |
| 20 | Parmigiano-Reggiano shavings | |
| 1/2 | c | Lemon juice, fresh squeezed |
| 3/4 | c | Olive oil |
| 2 | T | Parsley, fresh fine chop |
| 2 | T | Garlic, pureed |
| Salt | ||
| Fresh black pepper |
INSTRUCTIONS
Prosciutto may be substituted for lonza slices. Trim the ends of the arugola, discard any damaged leaves. rinse, dry well and place in a large bowl. Dry clean the mushrooms with a paper towel and slice very thinly. Toss immediately with some of the lemon juice and add to the bowl. Cut the lonza into strips and add to the bowl with the pine nuts. Prepare the dressing with the reamining lemon juice, olive oil, parsley, pureed garlic, pepper and a little salt. Pour the dressing over the salad, tossing lightly and top with the parmigiano shavings. Serve immediately. Prep time= 20 mins.
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Nutrition (calculated from recipe ingredients)
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Calories: 295
Calories From Fat: 273
Total Fat: 31g
Cholesterol: 0mg
Sodium: 51.8mg
Potassium: 192.5mg
Carbohydrates: 4.6g
Fiber: <1g
Sugar: 1.5g
Protein: 2.3g