| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Vegetables | Italian | Cooking liv, Import | 1 | Servings |
INGREDIENTS
| 1 | c | Loosely packed italian |
| parsley leaves washed | ||
| and | ||
| spun dry | ||
| 1 | c | Loosely packed arugula |
| washed and spun dry | ||
| 4 | Firm white cultivated | |
| mushrooms sliced thin | ||
| 1 | ds | Salt |
| 1 | T | Extra virgin olive oil |
| 1 1/2 | t | Fresh lemon juice |
| Freshly ground black pepper | ||
| 1/4 | c | Thinly sliced red onions |
| soaked in ice water for | ||
| 15 | ||
| minutes and drained | ||
| Parmesan cheese, shaved with | ||
| a vegetable peeler into | ||
| thin curls |
INSTRUCTIONS
In a large bowl toss the parsley, arugula and mushrooms with the salt. Add the oil and toss well. Add the lemon juice and toss well. Season to taste with the black pepper. Divide the salad among plates and to each portion with some of the onions and Parm esan curls. Yield: 4 servings Recipe by: Cooking Live Show #8886 Posted to MC-Recipe Digest V1 #627 by "Angele and Jon Freeman" <jfreeman@netusa1.net> on May 31, 1997
A Message from our Provider:
“No one can ignore Jesus forever”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 812
Calories From Fat: 437
Total Fat: 49.8g
Cholesterol: 149.7mg
Sodium: 2912.1mg
Potassium: 1264.6mg
Carbohydrates: 20g
Fiber: 4g
Sugar: 8.3g
Protein: 75.3g