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Italian Sourdough Bread

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Italian Bread 12 Servings

INGREDIENTS

1 c Flour
1 c Water
1 pn Dry yeast
1 t Dry yeast
2 c Bread flour
1/2 t Dried rosemary
1/2 t Dried thyme
1/2 t Dried oregano
1/2 t Dried basil
1/4 t Ground pepper
3/4 t Salt
1/2 c Sourdough starter
2/3 c Water
1 1/2 t Dry yeast
3 c Bread flour
3/4 t Dried rosemary
3/4 t Dried thyme
3/4 t Dried oregano
3/4 t Dried basil
1/2 t Ground pepper
1 t Salt
3/4 c Sourdough starter
3/4 c Water

INSTRUCTIONS

Date: Tue, 12 Mar 1996 09:53:21 -0800  From: Judy.Mingram@west.sun.com
(Judy Mingram - SunSoft)  From "The Best Low Fat No Sugar Bread Machine
Cookbook Ever" by Madge  Rosenberg:  Sourdough Starter: Your sourdough
starter becomes like a pet-you  watch over it and feed it.  It takes at
least a week to develop flour  and water into a starter.  But once
made, and continually fed, it  will keep for years. To make a sourdough
starter: In a large glass or  plastic container, mix 1 cup of flour
with 1 cup of water and a pinch  of dry yeast. Stir until creamy,
loosely cover, and leave at room  temperature (not above 80 degrees)
for a week.  After the first week,  refrigerate the sourdough starter.
The solids will separate from the  liquid, so stir before using and
bring the starter up to the right  temperature for the bread machine by
making the water in the bread  recipe just warmer than body temperature
and mixing the two together  before using. At least once a week, use
your starter or discard 1/2  cup of it and replenish with equal amounts
of flour and water stirred  together until they are smooth and creamy.
This keeps the starter  fresh and active. Sourdough starter is a living
culture that bubbles  and smells strange. Different strains of yeast in
the air work on the  sour. Sours made from the same ingredients vary
from place to place  because of the ambient conditions. No one has made
San Francisco  sourdough in the Midwest yet, although commercial bakers
have tried.  (Mine definitely smelled sour after a week, don't get your
nose too  close to the jar when you smell it!)  This is the recipe I
tried and it came out great.  The dough looks  very wet when the bread
machine was processing, however, I resisted  the impulse to add more
flour and it came out fine.  This bread is as crusty outside as it is
soft and light inside.  The  herbs give it enough flavor to serve on
its own with bouillon of a  glass of wine. Or make it into a tomato
sandwich.  Add all ingredients in the order suggested by your bread
machine  manual and process on the basic bread cycle according to the
manufacturer's directions.  NOTE: After measuring out what sourdough
starter is needed for this  recipe, be sure to replenish your sourdough
starter with equal  amounts of flour and water.  FATFREE DIGEST V96 #72
From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM
Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 248
Calories From Fat: 10
Total Fat: 1.1g
Cholesterol: 0mg
Sodium: 342.6mg
Potassium: 86.4mg
Carbohydrates: 50.1g
Fiber: 2.1g
Sugar: <1g
Protein: 8.3g


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