| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | Salsa, Sauces | 8 | Servings | |
INGREDIENTS
| 1 | Mango, peeled pitted | |
| 1 | Chili, serrano seeded and | |
| One lime, juice of | ||
| 1 1/2 | T | Bell pepper, red diced |
| 1/2 | c | Cantaloupe, diced |
| 1/2 | c | Honeydew melon, diced |
| 2 | T | Cucumber, peeled diced and |
| 1/2 | c | Jicama, peeled diced |
| 2 | t | Cilantro, chopped |
| 1/4 | t | Salt |
| 1/4 | t | Pepper, black |
| 2 | T | Sour cream |
INSTRUCTIONS
In a food processor or blender, puree lime juice, mango and chile. Place diced vegetables and fruit in a mixing bowl, add puree and combine. Mix in cilantro, salt and pepper. Adjust seasonings to taste. Gently fold in sour cream. Serve with grilled fish or chicken. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 18
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 1.6mg
Sodium: 84.7mg
Potassium: 81.4mg
Carbohydrates: 3.1g
Fiber: <1g
Sugar: 2.1g
Protein: <1g