John Willingham’s Sweet And Sassy Beans
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | 8 | To 10 | ||
INGREDIENTS
| 1/4 | lb | Breakfast sausage or bacon |
| Crumbled | ||
| 1/4 | c | Onion, diced |
| 1/4 | lb | Pulled or chopped smoked |
| pork butt | ||
| 4 | Pork 'n beans | |
| 1/4 | c | Sweet Bar-B-Q Sauce |
| 1/2 | c | Molasses |
| 1 1/2 | T | W'ham Mild Seasoning |
| 1/2 | t | Liquid smoke, optional |
INSTRUCTIONS
1998 Preheat the oven to 350 degrees. In a large skillet, cook the sausage and onion over medium-high heat for 5 to 6 minutes until the sausage is browned and the onion softened. Add the pork and cook for 2 to 3 minutes longer until the meat is just heated through. Set aside. In a large bowl, combine the pork & beans, sauce, molasses, seasoning mix and liquid smoke, if using. Stir well and transfer into a deep casserole. The dish should be large enough to hold the mixture so that it is no deeper than 4 inches and no shallower than 2 inches. Add the sausage/pork mixture. Stir well. Cook in the oven, covered, for 2-1/2 hours until hot and bubbling and the flavors are well-blended. Contributor: http://www.whirlpoolcorp.com/cookin/chefs/jw.html Posted to bbq-digest by gttracy@perigee.net (George Tracy) on Apr 30,
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Nutrition (calculated from recipe ingredients)
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Calories: 63
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 8mg
Potassium: 315.7mg
Carbohydrates: 16.2g
Fiber: <1g
Sugar: 15.9g
Protein: <1g