CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Main dish | 1 | Servings |
INGREDIENTS
2 | Carrots, cut into | |
matchstick julienne | ||
1 | oz | Snow peas, cut into |
matchstick julienne | ||
Freshly ground pepper | ||
3 | c | Water |
1 | t | Oriental sesame oil |
1 | T | Minced green onion |
1 | Garlic clove, minced | |
Salt |
INSTRUCTIONS
Bring water to simmer in medium saucepan. Add carrots and cook 4 minutes. Stir in peas and cook 2 minutes. Drain vegetables. Rinse under cold water; drain thoroughly. Heat oil in heavy medium skillet over medium-high heat. Add carrots, peas, onion and garlic and stir-fry 1 minute. Season with salt and pepper. Serve vegetables immediately. From: Jim Porter Date: 05-13-93 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 70
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 399mg
Potassium: 494.2mg
Carbohydrates: 15.8g
Fiber: 4.6g
Sugar: 7.1g
Protein: 2.3g