Jumbo Lump Crab Salad W Plantain Chips And Avocado

[Peace] is the very essence of His nature, one of His attributes. God is at all times at perfect peace, without any discord within Himself. He is never under stress, worried, anxious, fearful, unsure, or threatened. He is always perfectly calm, tranquil, and content. There are no surprises for His omniscience, no changes for His immutability, no threats to His sovereignty, no doubts to cloud His wisdom, no sin to stain His holiness. Even His wrath is clear, controlled, calm, and confident.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Meats			4	Servings

INGREDIENTS

1	lb	Jumbo lump crab meat, picked
		through for cartilage
1/4	c	Diced red yellow and green
		pepper
2		Scallions, minced
1/4	c	Mayonnaise
1/4	c	Ketchup
1		Tomato, peeled and diced
1		Lime juiced
		Salt and pepper
		Plantain chips
		Sliced avocado

INSTRUCTIONS

In a large bowl add all ingredients until blended, being careful not
to shred crab meat. Serve in a mold on a chilled plate, garnish with
plantain chips and sliced avocado.  CHEF DU JOUR HERB WILSON SHOW
#DJ9421  Recipe by: Herb Wilson  Posted to MC-Recipe Digest V1 #815 by
Holly Butman  <butma001@acpub.duke.edu> on Sep 28, 1997

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 171 Calories From Fat: 101 Total Fat: 11.8g Cholesterol: 3.8mg Sodium: 407.5mg Potassium: 514.3mg Carbohydrates: 17.1g Fiber: 4.4g Sugar: 7.3g Protein: 2.2g