| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
Cookies, Low-fat |
1 |
Servings |
INGREDIENTS
|
|
No stick cooking spray |
| 1 |
c |
Flour, I used half whole |
|
|
wheat and half reg. |
|
|
flour. |
|
|
Very good. |
| 1 |
c |
Quick oats |
| 1/2 |
c |
Sugar |
| 1/2 |
t |
Salt |
| 1/2 |
t |
Baking powder |
| 1/2 |
t |
Baking soda |
| 1/2 |
t |
Cinnamon |
| 2 |
|
Egg whites |
| 1/3 |
c |
Light or dark corn syrup |
| 1 |
t |
Vanilla 1/2 c. raisins |
INSTRUCTIONS
If you are not watching the calorie count you can add nuts too.
Preheat oven to 375 degrees. Spray cookie sheets with cooking spray.
(Do this even when they are teflon coated.) In large bowl combine dry
ingredients. Stir in egg whites, corn syrup and vanilla until well
mixed. Add raisins. Batter will be stiff. Drop by rounded
teaspoonfuls onto prepared cookie sheets, Bake 10 mins. or until firm.
Do not overbake. Remove; cool on wire rack. Makes 2 1/2 dozen cookies.
Posted on GEnie Food & Wine RT Aug 10, 1993 by C.FERRELL2 [CAROL] From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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