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Kielbasa With Apple Caraway Sauerkraut

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CATEGORY CUISINE TAG YIELD
Grains, Meats Cklive21 1 Servings

INGREDIENTS

1 Ring kielbasa, about 2
pounds
1 Onions, chopped
1 Tart green apple, cored
pealed and
chopped into cubes
1 Sauerkraut
1 T Caraway seeds
1 c Chicken stock

INSTRUCTIONS

Preheat oven to 425 degrees. In a large oven-proof skillet over medium
heat, saut kielbasa until browned, about 4 minutes on each side.
Remove kielbasa to a plate and keep warm. In the same pan, saut the
onion and the apple for1 minute. Drain and rinse the sauerkraut and
add it to the apples and onion in the skillet. Add the chicken stock
and caraway seeds to the pan and stir. Return the kielbasa to the
skillet and cover. Put covered skillet in hot oven and cook for 15 to
20 minutes.  Converted by MC_Buster.  Per serving: 212 Calories (kcal);
9g Total Fat; (36% calories from  fat); 9g Protein; 24g Carbohydrate;
17mg Cholesterol; 3991mg Sodium  Food Exchanges: 0 Grain(Starch); 1/2
Lean Meat; 4 Vegetable; 0 Fruit;  1 Fat; 0 Other Carbohydrates  Recipe
by: COOKING LIVE SHOW #CL9413  Converted by MM_Buster v2.0n.

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