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CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Grains Harned 1994, Main dish, Stews, Veal, Vegetables 1 Batch

INGREDIENTS

3 lb Boneless lamb stew meat
6 T Olive oil
1 c Diced onions
1 Carrot, peeled and sliced
1 T Minced garlic
28 oz Can crushed tomatoes
undrained
1/2 t Each thyme and rosemary
1 t Salt
1/4 t Pepper
2 T Minced parsley
1 c Dry red wine
2 c Beef stock
3 c Cooked Great Northern beans
925 ~0800

INSTRUCTIONS

Trim meat of visible fat and gristle; set aside.  Heat 3 tb. of the
oil in a skillet over medium high heat. Add the lamb. Brown it on all
sides, being careful not to crowd the pan; this will have to be done
in batches. Remove lamb with a slotted spoon; place it in an
oven-proof casserole.  Add remaining fat to the pan; saute the onions,
carrot and garlic,  stirring frequently, until onion is translucent,
about 5 minutes.  Scrape mixture into the casserole with the lamb.  Add
the tomatoes, thyme, rosemary, salt, pepper, parsley, wine and  stock
to the pan; bring to a boil over medium high heat. Place the  pan in
the center of the oven and bake at 350 F. for 2 1/2 hours, or  until
lamb is beginning to become tender.  Add the beans and bake for  30 to
40 minutes.  Note: The stew is even better if made a day or two in
advance and  refrigerated tightly covered.  (Discard any fat that
hardens.) Reheat  in a 350 F. oven, stirring occasionally but gently.
Yield: 6 to 8 servings.  Recipe from Prodigy, 09/24/92, source unknown.
Electronic format by  Cathy Harned. Submitted By CCH@SALATA.COM (CATHY
HARNED) On 28 DEC 95  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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