Lemon Chicken And Rice – We Love God!

It might be well if we stopped using the terms “victory” and “defeat” to describe our progress in holiness. Rather we should use the terms “obedience” and “disobedience.” When I say I am defeated by some sin, I am unconsciously slipping out from under my responsibility. I am saying something outside of me has defeated me. But when I say I am disobedient, that places the responsibility for my sin squarely on me. We may, in fact, be defeated, but the reason we are defeated is because we have chosen to disobey.

Jerry Bridges

CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables		Low-fat, Main dish, Poultry	4	Servings

INGREDIENTS

1	lb	Boneless chicken breast
		cut into chunks
		Salt
		Ground black pepper
		Paprika
1	T	Vegetable oil
1	c	Uncooked rice
1/2	t	Dried oregano leaves
1/2	t	Grated lemon peel
1 3/4	c	Chicken broth
1		Lemon, juiced
		Snipped fresh parsley

INSTRUCTIONS

Season chicken with salt, pepper, and paprika.  Brown chicken in oil
in large non-stick skillet over high heat.  Add remaining ingredients
except parsley; bring to a boil.  Reduce heat, cover, and simmer 20  to
25 minutes, or until rice is tender and liquid is absorbed.  Fluff
with fork. Garnish with parsley.  Each serving provides: * 339 calories
* 28.7 g. protein * 6.4 g. fat  * 38.5 g. carbohydrate * 567 mg. sodium
* 70 mg. cholesterol  Source: Sport Sense - The Common Sense Approach
to a Healthful  Lifestyle Reprinted with permission from The USA Rice
Council  Electronic format courtesy of Karen Mintzias  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip

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