| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 4 | Servings | |||
INGREDIENTS
| 1 | c | Chopped onions |
| 1 | T | Finely chopped garlic |
| 1 | Bay leaf | |
| 3 1/2 | c | Water |
| 1/2 | t | Tobasco Sauce |
| 1 | 1" stick of cinnamon | |
| 1/2 | Lemon plus skin and pulp | |
| juice of | ||
| 1 | T | Freshly grated ginger, salt |
| to taste | ||
| 1/4 | c | Fresh coriander |
INSTRUCTIONS
Heat pan:drip a few drops of water on pan.Add onions,garlic and bay leaf.Cook,stirring,until the onions are lightly browned.Add the lentils,water,cinnamon,Tobasco,lemon juice,skin and pulp,ginger and salt.Bring to boil and simmer for 10-15 minutes until tender and most of the moisture is removed. Do not overcook.Remove the bay leaf and sprinkly with coriander.Serve hot.Serves 4. Posted by Michelle Dick, FATFREE listowner, while list was down. From: tmead@mail.island.net (Thaddeus Mead) Date: Sun, 26 May 96 19:28:24 PDT
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