| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Vegetables | 1 | Servings | ||
INGREDIENTS
| 1 | lb | Dried lima bean, check for |
| stones and dirt | ||
| 4 | Ribs celery, sliced up to | |
| 1 | Onion, chopped | |
| 2 | qt | Water |
| 1 | 16 oz frozen sweet corn | |
| Vegetable broth mix or salt |
INSTRUCTIONS
6 In the morning before leaving for work, put the dried beans in the crockpot, add 2 quarts water, set on low to medium add sliced celery and chopped onion. Cover and go to work 6 - 9 hours later..... add veggie broth mix or salt and pepper to taste. add frozen corn. wait a few minutes for the corn to heat through. eat. I have added a 1/2 cup or so of barley to this, I liked it that way but my dear spouse prefers the plain and simple. The leftovers make a great soup base, just chop and toss in whatever is around to stretch it for one more meal. Posted to fatfree digest V96 #239 From: jrg14@cornell.edu (Jan Gordon) Date: Thu, 29 Aug 1996 14:20:44 -0400
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