| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Digest, Fatfree | 1 | Servings | ||
INGREDIENTS
| 1 | c | Chopped fresh pineapple or 2 |
| 8 oz cans crushed | ||
| pineapple drained | ||
| 1/4 | c | Chopped red bell pepper |
| 2 | T | Sugar |
| 2 | T | Thinly sliced green onion |
| 2 | t | Grated lime peel |
| 1 | T | Fresh lime juice |
| 1/2 | t | Ginger |
| 1 1/3 | c | ps, 6 servings 30 calories 0 g fat 0 g cholesterol 0 mg |
INSTRUCTIONS
Here's another one from the July/August 1994 issue of Pillsbury Fast & Healthy. In small bowl, combine all ingredients; mix well. sodium) From:nanette.blanchard@springsboard.org (NANETTE BLANCHARD). Fatfree Digest [Volume 8 Issue 52] June 13, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“Many favors which God gives us ravel out for want of hemming through our unthankfulness; for though prayer purchases blessings, giving praise keeps the quiet possession of them. #Thomas Fuller”