CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Grains |
Chinese |
Beef/veal, China, Ethnic |
1 |
Servings |
INGREDIENTS
1/2 |
lb |
Steak, thinly sliced |
1 |
t |
Corn starch |
1 |
t |
Soy Sauce |
2 |
t |
Rice Wine |
1/4 |
t |
Oil |
2 |
|
Green peppers |
1 |
|
Onion |
1 |
|
Clove garlic |
1 |
|
Ginger |
4 |
t |
Cornstarch |
1 |
c |
Chicken broth |
2 |
T |
Soy sauce |
1/4 |
t |
Sugar |
1 |
T |
Chinese black beans |
|
|
Fermented black beans |
2 |
T |
Oil |
1/2 |
t |
Salt |
INSTRUCTIONS
PREPARATION: Cut steak on the diagonal into 1/4-inch slices each 2
inches long. Mix 1 teaspoon cornstarch, 1 teaspoon soy sauce, 2
teaspoons rice wine, 1/4 teaspoon sugar and 1/4 tsp oil. Pour this
mixture over beef, mix well, and let stand for 15 minutes. Cut peppers
in half, remove seeds. Cut into 1/4-inch long strips. Smash, peel,
and mince garlic. Peel and mince ginger root. In a cup, mix together
4 teaspoon cornstarch, 1 cup chicken broth, 2 tablespoon soy sauce,
and 1/4 teaspoon sugar. Wash black beans and drain. Mash. COOKING:
Heat 1 tablespoon of the oil with 1/2 teaspoon salt over high heat.
Add beef and stir-fry 1 minute. Remove beef from pan and set aside.
Clean the pan. Heat the other tablespoon of oil over high heat. Add
the mashed black beans, garlic, and ginger root; stir-fry for about 1
minute. Add green pepper and onion. Stir-fry for 2 minutes. (The
pepper slices should remain crisp.) Return beef to skillet and add
the cornstarch mixture. Cook and stir until thickened, about 1
minute. Serve. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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