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Low Fat Fresh Fruit Crisp (hl)

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CATEGORY CUISINE TAG YIELD
Fruits Cob/crisp-d, Fruit-des 6 Servings

INGREDIENTS

6 c Fresh fruit, nectarines
peaches plums
blueberries raspberries
2 t Lemon juice
1/2 c All purpose flour
1/4 c Rolled oats
1/4 c Brown sugar
2 T Ground cinnamon
3 T Cold butter
1 pn Salt

INSTRUCTIONS

Preheat oven to 450 degrees Fahrenheit. Prepare fruit; peel
nectarines, plums and peaches and slice. Rinse blueberries and
raspberries and discard stems. Place fruit in a 9 x 13 inch Pyrex
dish. Add lemon juice and toss to coat. Mix flour, oats, brown sugar,
salt and cinnamon in a small bowl. Cut butter into pieces and add to
flower/oat mixture. Cut butter into flour/oat mixture using a pastry
cutter or two forks. Sprinkle topping over fruit in baking dish. Bake
in preheated oven for 25-30 minutes, or until topping begins to brown.
Courtesy of Our Weight Loss Nutritionist, Kathy Isoldi  Yield: 6
servings  Serving size: 3/4 cup  Calories per serving: 200  Nutrient
composition: 2 fruit 1 1/2 fat  Recipes from Dr. Lou Aronne and from
the book Weigh Less, Live Longer  are supported by an unrestricted
grant from Hoffman-LaRoche.  Copyright, 1997, TV FOOD NETWORK, G.P.,
All Rights Reserved  Recipe by: RECIPE FOR HEALTH SHOW #RHF257  Posted
to MC-Recipe Digest V1 #800 by 4paws@netrax.net  (Shermeyer-Gail) on
Sep 24, 1997

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