CATEGORY |
CUISINE |
TAG |
YIELD |
|
Cornish |
Diabetic, Dressings, Low-fat/cal |
2 |
Servings |
INGREDIENTS
1 |
|
Apple, chopped |
1 |
|
Celery stalk, chopped |
1 |
|
Green onion, minced |
1/2 |
t |
Ground sage |
1/4 |
t |
Dried thyme |
INSTRUCTIONS
Combine all ingredients in a bowl and toss. Spoon into a small baking
dish. Cover with aluminum foil and bake in 325 F oven for about 30
minutes. Or use to stuff a Cornish hen. Double the recipe to use as
a stuffing for a chicken. 1/2 recipe 58 calories, 1 fruit, 1 vegetable
exchange 15 grams carbohydrate, 1 gram protein, 0 fat 15 mg sodium,
172 mg potassium, 0 cholesterol Source: Am. Diabetes Assoc. Holiday
Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth
Rodier, Nov 93 File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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