| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Poultry | 4 | Servings | |
INGREDIENTS
| 2 | Chicken breasts, halved and | |
| skinned | ||
| 3 | T | Lemon juice |
| 1/4 | t | Pepper |
| 1/2 | t | Poultry seasoning |
| 2 | t | Paprika |
| 2 | T | Worcestershire sauce |
| 10 | Tabasco | |
| 1/4 | c | Water |
| 4 | Artichoke hearts | |
| Parmesan cheese | ||
| Paprika |
INSTRUCTIONS
Place chicken breasts, meat side up, in a 9 inch square pan. Mix these ingredients and pour over chicken: lemon juice, pepper, poultry seasoning, paprika, Worcestershire, Tabasco and water. Cut artichoke hearts in half and place 2 halves on each breast. Coat well with Parmesan cheese. Sprinkle a light coating of paprika on chicken. Bake at 350ø for 45 minutes to 1 hour, uncovered. Calories 146 per serving. Yield: 4 servings. LOW CALORIE JULIE ALLEN (MRS. WALLY) From <Traditions: A Taste of the Good Life>, by the Little Rock (AR) Junior League. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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