Low-calorie Sponge Cake

Who can tell the misery that unbelief has brought on the world? Unbelief made Eve eat the forbidden fruit – she doubted the truth of God's word: “You will surely die.” Unbelief made the old world reject Noah's warning, and so perish in their sin. Unbelief kept Israel in the wilderness – it was the barricade that kept them from entering the Promised Land. Unbelief made the Jews crucify the Lord of glory – they did not believe the voice of Moses and the prophets, even though they were read to them every day. And unbelief is the reigning sin of man’s heart down to this very hour – unbelief in God’s promises – unbelief in God's wrath and discipline – unbelief in our own sinfulness – unbelief in our own danger – unbelief in everything that runs counter to the pride and worldliness of our evil hearts.

J.C. Ryle

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Cakes, Desserts, Low-cal, Low-fat	10	Servings

INGREDIENTS

1/2	c	Reconstituted nonfat dry
		milk*
1	c	Sifted, all-purpose flour
1 1/2	t	Baking powder
2	t	Grated lemon peel
1	ds	Salt
3		Eggs, or egg substitute
		equivalent
3/4	c	Sugar

INSTRUCTIONS

Nonfat dry milk to which you've added the requisite amount of water.
In small saucepan, heat milk until bubbles form around edge of pan.
Remove from heat.  Set aside.  Preheat oven to 350. Sift flour with
baking powder and salt. Set aside.  In a small bowl, mix at high speed,
eggs, until thick and lemon  colored. Gradually add sugar, beating
until mixture is smooth and well  blended...about 5 min.  At low speed,
blend in flour mixture until smooth. Add warm milk and  peel, beating
until combined. Immediately pour batter into ungreased,  9-inch angel
food pan. Bake 30 min., or until cake tester inserted in  center, comes
out clean.  Invert pan over neck of bottle. Let cool  completely.
Makes 10 servings.   90 calories each, when served plain.  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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