Low-fat Bran Muffins (ovo Lacto)

People in the church will drop major counseling bombs on [their pastors] men when they are simply trying to enjoy a hot dog with their family at the church picnic. Some people will always expect their pastor’s to be under them. You get a house, wow, we live in an apartment. I would like to make that kind of money. I don’t get to take Mondays off. Why do you get three weeks when I am only allowed two weeks of vacation. It’s the attitude that they are the shareholders of a pastor’s stock and everything the pastor benefits from must be inferior to their benefits because after all they are paying the pastor’s salary.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Digest, Fatfree, Jan.	12	Servings

INGREDIENTS

1/2	c	Whole wheat flour
1/2	c	All-purpose flour
2	t	Baking powder
1/2	t	Baking soda
1/2	t	Cinnamon
2	c	100% bran
1 1/4	c	Skim milk
1/3	c	Firmly packed brown sugar
1		Egg
1/2	c	Applesauce
1/2	c	Dried cranberries

INSTRUCTIONS

Heat oven to 400 F.  Mix flour, baking powder, baking soda and
cinnamon in large bowl.  Mix cereal, milk and sugar in another bowl;
let stand 5 minutes.  Stir in egg and applesauce.  Add to flour
mixture; stir just until moistened.  (Batter will be lumpy).  Spoon
batter into muffin pan lined with foil cups, filling each cup 2/3
full.  Bake for 18 to 20 minutes or until browned.  Makes 12.  Posted
by floris@clark.net (floris) to the Fatfree Digest [Volume 14  Issue 7]
Jan. 7, 1995.  Individual recipes copyrighted by originator. FATFREE
Recipe  collections copyrighted by Michelle Dick 1995. Formatted by Sue
Smith,  SueSmith9@aol.com using MMCONV. Archived through kindness of
Karen  Mintzias, km@salata.com.  1.80Ã¡  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

A Message from our Provider:

“A cheerful spirit is one of the most valuable gifts ever bestowed upon humanity by a kind Creator. It is the sweetest and most fragrant flower of the Spirit, that constantly sends out its beauty and fragrance, and blesses everything within its reach. It will sustain the soul in the darkest and most dreary places of this world. It will hold in check the demons of despair, and stifle the power of discouragement and hopelessness. It is the brightest star that ever cast its radiance over the darkened soul, and one that seldom sets in the gloom of morbid fancies and forboding imaginations.”

No illustration can fully communicate the Trinity, because the Trinity is God and always transcends the created order in essence, persons, and relationships. But as long as teachers make clear that every analogy will be to some extent inadequate, it may still be profitable to use these improper illustrations to explain why and how they fall short as adequate representations of the Trinity. By understanding that the Trinity is not like the three states of H20 (ice, water, vapor), the student learns to reject modalism. By learning that the Trinity is not like the three leaves of a single clover, he eschews partialism. By grasping that the Trinity is not like the light and heat emanating from the sun, he disclaims Arianism.

John MacArthur

Spiritual pride is very apt to suspect others, but a humble saint is most jealous of himself. He is as suspicious of nothing in the world as he is of his own heart. The spiritually proud person is apt to find fault with other saints...and to be quick to notice their deficiencies. But the eminently humble Christian has so much to do at home, and sees so much evil in his own heart, and is so concerned about it, that he is not apt to be very busy with other hearts... Pure Christian humility disposes a person to take notice of everything that is good in others, and to make the most of it, and to diminish their failings, but to give his eye chiefly on those things that are bad in himself.

Jonathan Edwards