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CATEGORY CUISINE TAG YIELD
Vegetables Vegetables 1 Servings

INGREDIENTS

Luffa

INSTRUCTIONS

1997    
Young fruits can be picked when under 6 or 7 inches long, before they
become stringy, and cooked like okra or summer squash. They can also
be sliced and used in salads instead of cucumbers.  To prepare stuffed
luffas, cut lengthwise, scoop out a cavity and  fill with a mixture of
cooked rice, onions, carrots, sesame seeds,  thyme and sweet marjoram
which has been ligtly sauteed. Bake for 30  to 40 minutes at 350'F.
Source: "Unusual Vegetables: Something New for This Year's Garden" by
the editors of Organic Gardening and Farming Posted to MM-Recipes
Digest V4 #070 by Linda Place <placel@worldnet.att.net> on Mar 10,

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