| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
Italian |
Italian3 |
4 |
Servings |
INGREDIENTS
| 2 |
lb |
Ground round steak |
| 3 |
|
Eggs |
| 2 |
|
Bread, soaked in water |
| 10 |
|
Garlic, mince |
| 4 |
T |
Parsley, chop fine |
| 2 |
T |
Olive oil |
| 1/2 |
c |
Onion, chop fine |
| 1 |
c |
Tomato paste |
| 1 1/4 |
qt |
Water, hot |
| 1 |
ds |
Soda |
| 1 |
|
Bay leaf |
INSTRUCTIONS
Combine ingredients for meatballs; mix thoroughly. Form into balls the
size of walnuts. Heat olive oil in heavy skillet. Brown meat balls,
and remove. Combine onion, tomato paste, water, soda, and bay leaf in
the skillet with the oil and meat drippings. Bring to a boil. Reduce
heat. Simmer for five minutes. Add the meat balls, continue to simmer
for 45 minutes. Per serving: 207 Calories (kcal); 11g Total Fat; (45%
calories from fat); 8g Protein; 22g Carbohydrate; 140mg Cholesterol;
638mg Sodium Food Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 3
Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates Converted by
MM_Buster v2.0n.
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