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CATEGORY CUISINE TAG YIELD
Meats Jude3 1 Servings

INGREDIENTS

3 Baby lamb rumps, trimed
approx 250g
3 to 4
each
Milled pepper and sea salt
1 t Crushed garlic
1 t Tarragon
1 Heaped tsp Madras Curry
Blend
A little olive oil to
moisten
1 T Madras Curry Blend
1 600 g bottle Steak or
Savoury Tomato
4 Medium-sized washed gourmet
potatoes quartered
4 Carrots, peeled then cut
into even batons
their full length
4 Parnips, peeled then cut
1 T Rosemary
Extra virgin olive oil to
drizzle

INSTRUCTIONS

Roast Lamb:  Season the lamb rumps all over then sear in hot oil until
nicely  browned.  Sprinkle over the herbs, first measure of curry and
garlic then allow  to stand for 30 minutes.  Place the lamb in a 180 C
oven and roast until medium rare  (approximately 20    minutes).  Once
cooked remove from the pan and rest in a warm place for 6-8  minutes.
Add the second measure of curry powder to the warm pan then fry for a
minute over a gentle heat.  Add the steak or tomato sauce and heat
through.  To serve spoon a portion of sauce onto the plate.  Evenly
divide the vegetables between the serving plates.  Slice the rested
lamb into even portions then place over the  vegetables.  Garnish with
small sprigs of rosemary.  Roast Vegetables:  Mix all the prepared
vegetables, rosemary and garlic together in a  large roasting tray.
Season with sea salt and plenty of milled pepper, then drizzle with
olive oil.  Place in a preheated 180 C oven, and cook until all the
vegetables are  tender.  Be sure to shake them to ensure even cooking,
but avoid breaking them  up.  Serves 4.  Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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