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CATEGORY CUISINE TAG YIELD
Meats Sainsbury10 4 Servings

INGREDIENTS

1 T Olive oil
1 Red onion, finely sliced
1 Clove garlic, crushed
1 500 gram pac chicken mince
2 t Ground cinnamon
1 t Ground coriander
1 500 gram pac fresh plum
tomatoes roughly chopped
or
400g can chopped
tomatoes
150 g Ready to eat dried apricots
5oz
1 T Tomato puree
Salt and freshly ground
black pepper

INSTRUCTIONS

Heat the oil in a large saucepan, add the onion and garlic and cook
for 3-4 minutes.  Add the chicken to the onions and cook stirring
occasionally for 10  minutes, then add the cinnamon, apricots,
coriander, tomatoes and  tomato puree. Cover the pan and cook for a
further 15 minutes.  Season to taste and serve.  Notes Delicious served
with steamed buttered couscous and whole green  beans.  Converted by
MC_Buster.  NOTES : A healthy combination of chicken, fresh tomatoes
and spices.  Converted by MM_Buster v2.0l.

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