CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Vegetables |
Dutch |
Low fat, Soup |
8 |
Servings |
INGREDIENTS
2 |
|
Flour tortillas, 6-inch |
2 |
t |
Hoisin sauce |
8 |
oz |
Pork loin, see note |
4 |
T |
Hoisin sauce |
1/2 |
c |
Dry sherry, optional |
1 |
t |
Sesame oil |
|
|
Vegetable oil spray |
3 |
|
Cloves garlic, minced |
2 |
|
Carrots, shredded |
3 |
c |
Shredded cabbage |
1 1/4 |
c |
Fresh mushrooms, sliced |
3 |
T |
Cornstarch |
5 |
c |
Fat-free chicken broth, low |
|
|
salt |
2 |
T |
Soy sauce, low sodium |
2 |
T |
Worcestershire sauce |
2 |
T |
Fresh ginger root, grated |
2 |
T |
Fresh lemon juice |
1/2 |
c |
Red bell peppers, diced |
4 |
|
Scallions, thinly sliced |
|
|
plus |
2 |
T |
Chopped scallions, for |
|
|
garnish |
INSTRUCTIONS
Preheat the oven to 300F. Pantry and Prep: lean, boneless center-cut
pork loin, cut into 1/4-inch by 1-inch pieces; 1 15-ounce can straw
mushrooms, drained may be substituted. Spread each tortilla with 1
teaspoon hoisin sauce. Using scissors, cut each one into 1/8-inch wide
strips. Arrange the strips on a baking sheet and bake for 30 minutes,
until crispy. Set aside until needed. In a small bowl, toss the pork
with 2 teaspoons hoisin sauce, 1 tablespoon sherry, and sesame oil.
Marinate for 1 hour in the refrigerator. Spray a Dutch oven or large
nonstick saucepan with vegetable oil and place over medium-high heat.
Drain the pork, discard the marinade and add the pork and saute for
about 2 to 3 minutes. Remove the pork to a separate dish. To the
saucepan, add the garlic, carrots, and cabbage and saute for 4
minutes, stirring, adding a few teaspoons water, as needed to prevent
sticking. Add the mushrooms, the rest of the sherry, cornstarch-stock
mixture, soy sauce, Worcestershire, ginger, lemon juice, and peppers.
Bring to a boil, stirring until thickened. Return the pork to the soup
and add the scallions. Top each portion with the tortilla strips and
scallions. [McRecipe:patH 18 Aug 96] Posted to MC-Recipe Digest V1
#205 Date: Sun, 18 Aug 1996 16:29:44 -0700 (PDT) From: PatH
<phannema@wizard.ucr.edu> NOTES : Publisher: William Morrow Lynn's
Notes: This easy cross-cultural soup features Chinese flavors and
Mexican tortillas. It is topped with a nest of crinkly, crunchy
tortilla strips that must be made first as they take time to bake.
Hoisin sauces vary in intensity, so to achieve the fullest flavor ask
for a full-bodied strong and thick variety. Canned straw mushrooms
make this dish authentic, but they also raise the salt content. (Cal
165, 5.4g fat)
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