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CATEGORY CUISINE TAG YIELD
Vegetarian Ingredient 16 Servings

INGREDIENTS

3 c Unbleached all-purpose flour
2 c Quick-cooking oats
1 1/2 c Whole-wheat flour
1/2 c Buckwheat flour
1/4 c Stone-ground yellow cornmeal
2 T Sugar
1 1/2 T Baking powder
1 t Salt

INSTRUCTIONS

Place in a self-sealing plastic bag. Shake to mix well. Stor in the
refrigerator or freezer. Makes 6 cups or 4 one-egg batches. See
"Multigrain Buttermilk Pancakes (No-Tofu)"  EACH 188 CALS, 1G FAT.
Estimated by Mastercook and  kitpath@earthlink.net 3/99
Veg-Recipes@onelist.com,  eat-lf@lists.best.com  Recipe by: Sharon
Sassaman Claessens, NO-TOFU VEGETARIAN COOKBOOK  Posted to EAT-LF
Digest by PatHanneman <kitpath@earthlink.net> on Mar  15, 1999,
converted by MM_Buster v2.0l.

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