CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Clprime2 |
1 |
Servings |
INGREDIENTS
8 |
|
Sticks unsalted butter, 4 |
|
|
cups |
2 |
|
Shallots, peeled and finely |
|
|
diced |
1 |
c |
Dry white wine |
1 |
T |
White-wine vinegar |
1 |
|
Lemon |
|
|
Salt and white pepper, to |
|
|
taste |
|
|
Finely minced parsley or |
|
|
fresh optional |
|
|
tarragon |
4 |
|
Halibut fillets, 1 1/2 |
|
|
inches thick |
|
|
6 ounces |
|
|
Salt and pepper, to taste |
1/4 |
c |
Coarse grain Dijon mustard |
1 |
|
Fat, 0 Other Carbohydrates |
INSTRUCTIONS
Cut the butter in small cubes and put in a bowl. Set the bowl in ice
water. (The butter should be very cold; otherwise it might melt too
quickly and the sauce might break.) Place shallots in a medium
stainless-steel saucepan. Add the white wine and wine vinegar. Boil
the liquid over high heat until it is reduced to a scant 1 tablespoon.
Just before serving, add the pieces of butter to the pan, 1 at a time,
whisking well after each addition, until it has all been used. (The
sauce should be fairly thick.) Add a little lemon juice to the sauce
to taste. Season with salt and white pepper. If you're a purist,
you'll want to strain the shallots out of the sauce before serving.
Some chefs prefer to leave the shallots in; if you're among them, you
might also want to mix finely minced parsley or tarragon into the
sauce. And some chefs like to bolster the sauce with a little creme
fraiche just before serving it. Keep sauce warm until needed. This
sauce can be made up to 1 hour in advance and kept in a bain marie
over warm water. HALIBUT Preheat oven to 500 degrees. Season fillets
well with salt and pepper. Cover fillets with mustard and place into a
roasting pan. Cook fillets at 500 degrees for 10 minutes. Remove from
pan to a plate and surround with beurre blanc. Serve. Converted by
MC_Buster. Per serving: 7140 Calories (kcal); 745g Total Fat; (94%
calories from fat); 94g Protein; 12g Carbohydrate; 2116mg Cholesterol;
336mg Sodium Food Exchanges: 0 Grain(Starch); 12 Lean Meat; 1/2
Vegetable; 1/2 Fruit; Recipe by: COOKING LIVE PRIMETIME SHOW #CP0031
Converted by MM_Buster v2.0n.
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