CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood | Sami | Entrees, Seafood – | 6 | Servings |
INGREDIENTS
6 | Whole snapper fillets | |
1/2 | t | Virgin olive oil -PLUS- |
2 1/2 | T | Virgin olive oil |
2 | T | Water |
1 | T | Lemon rind, grated |
1 | T | Fresh tarragon, chopped |
1 | T | Balsamic vinegar |
1 | Shallot, peeled and minced | |
approximately 1 | ||
tablespoon | ||
1/2 | t | Salt, optional |
1/4 | t | Fresh ground black pepper |
1 | Garlic clove, peeled and | |
minced approximately 1/4 | ||
teaspoon |
INSTRUCTIONS
Score the fillets, cutting through the skin of each with 6 shallow diagonal cuts (3 running across the width and 3 down the length of each fillet). Lightly brush the fillet on both sides with 1/2 teaspoon of the oil and arrange them, skin side up, in a single layer on a foil-lined cookie sheet. To make the sauce, place the water, lemon rind, tarragon, vinegar, shallots, salt, pepper, garlic and the remaining 2 1/2 tablespoon oil in a small bowl. Mix well. (You should have about 1/2 cup.) Preheat the broiler. Place the fillets under the broiler so they are no more than 2" from the heat. Broil for 5 minutes (making approximate adjustments if your fillets are thinner or thicker than 3/4" at the thickest part.) Remove from the oven, cover and set aside for 2 minutes. To serve, place a fillet on each of 6 plates. Drizzle about 1 1/2 tablespoons of sauce on each fillet. Serve. NOTES : It is always important to use fresh fish, especially so when the fish is simply cooked. Broiled snapper fillets are served here with a light, fresh-flavored sauce tasting of lemon and tarragon. Jacques Pepin Recipe by: Simple and Healthy Cooking by Jacques Pepin Posted to MC-Recipe Digest V1 #898 by Sharon <jouet@mindspring.com> on Nov 10, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 5
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 195.1mg
Potassium: 31mg
Carbohydrates: 1.1g
Fiber: <1g
Sugar: <1g
Protein: <1g