Roast Boiler-fryer/with Whole Grain Stuffing
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Chicken, Family & fr | 1 | Servings | |
INGREDIENTS
| 3 | lb | Chicken |
| Olive oil | ||
| Fresh rosemary | ||
| Whole grain rice stuffing | ||
| see recipe | ||
| Garlic, chopped | ||
| Fresh rosemary | ||
| Fresh basil, optional | ||
| Orange juice, optional |
INSTRUCTIONS
1998 Coat chicken with olive oil. Shove it into a paper bag. Roast in a 350 degree oven for about 45 minutes. Now pull the bag out of the oven; wipe the inside of the chicken with fresh rosemary and stuff with a whole grain rice dressing. Add fresh rosemary, finely chopped garlic and maybe just a little fresh basil, but no salt or pepper to the dressing or stuffing. Put the bird back into the oven and roast it for 20 minutes or more until its falling off the bones. Done as an additional touch squeeze orange juice over the chicken about 15 minutes before its done. This really sets your roast chicken apart. Posted to MC-Recipe Digest by Barb at PK <abprice@wf.net> on Apr 21,
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Nutrition (calculated from recipe ingredients)
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Calories: 592
Calories From Fat: 330
Total Fat: 36.8g
Cholesterol: 0mg
Sodium: 4195.1mg
Potassium: 2346.8mg
Carbohydrates: 33.7g
Fiber: 14.8g
Sugar: 11.8g
Protein: 36.8g