| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Meat, Microwave | 6 | Servings | |
INGREDIENTS
| 1 | 3-Pound brisket of beef | |
| 1 | Env dehydrated onion soup | |
| mix | ||
| 1/2 | lb | Fresh mushrooms, sliced |
INSTRUCTIONS
Trim fat from meat. With a fork, pierce meat on both sides. Place meat in an Oven Cooking Bag. Sprinkle onion soup over meat To seal the bag, tie loosely with a strip of plastic or string, leaving a small space for steam to escape. Place bag in a 2 quart baking dish. Microwave at high (100%) for 5 minutes. Microwave at medium (50%) for 50 minutes. Turn roast over, add mushrooms. Microwave at medium (50%) for 25 minutes. Let stand 15 minutes. Makes 6 servings. Recipe by: diane@keyway.net Posted to recipelu-digest Volume 01 Number 212 by "Diane Geary" <diane@keyway.net> on Nov 7, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 462
Calories From Fat: 307
Total Fat: 34g
Cholesterol: 130mg
Sodium: 2796mg
Potassium: 800.6mg
Carbohydrates: 1.6g
Fiber: <1g
Sugar: <1g
Protein: 35.3g