Roast Pork Loin With Zucchini And Rosemary
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | French | Kooknet, Main dish, Meats | 4 | Servings |
INGREDIENTS
| 12 | Cloves Garlic | |
| 1 | 6" branch Rosemary, or | |
| 4 | T | Dried Rosemary, crumbled |
| 2 | t | Black Peppercorns, cracked |
| Salt | ||
| 1/8 | t | Cayenne Pepper |
| 3 | lb | Boneless Pork Loin, rolled |
| and tied | ||
| 1 1/2 | lb | Small Zucchini, cut into |
| 1/2" thick coins | ||
| Cracked Black Pepper | ||
| 1 | T | Olive Oil |
| 1/2 | c | White Wine |
INSTRUCTIONS
Mash garlic cloves by smashing them with the side of a French chef's knife. Strip the rosemary needles from the stem and add them to the garlic along with the cracked peppercorns, cayenne pepper and salt. Rub this mixture over the outside of the meat. Preheat the oven to 400øF. Spray a baking pan with nonstick cooking spray. Place the loin in the prepared baking pan. Roast the pork in the oven until it begins to brown, about 20 minutes. Then, add 1/2 cup water to the pan and turn the meat over, using tongs. Meanwhile, toss the zucchini coins with salt and pepper to taste, then with olive oil to coat. Add the zucchini to the bottom of the roasting pan the last 30 minutes of roasting time. Roast the meat about 1 1/2 hours total, or until it has reached an internal temperature of 170øF., adding 1/4 cup water at a time every 20 minutes or so when the pan becomes dry. Remove cooked meat to a board and let cool 10-15 minutes. Meanwhile, remove any excess fat from the roasting pan. Add 1/4 cup wine to the pan and boil , deglazing the pan, scraping up the bottom bits and making a sauce. Adjust seasonings with salt and pepper. To serve, arrange zucchini in a bed on a warmed platter. Slice the meat into 3/4" thick slices and fan these out over the zucchini. Spoon the sauce over all and serve. Source: Medford Mail Tribune, 17 May 1994 Typed by Katherine Smith Kook-Net: The Shadow Zone IV - Stinson Beach, CA From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 85
Calories From Fat: 35
Total Fat: 4g
Cholesterol: 0mg
Sodium: 88.3mg
Potassium: 477.4mg
Carbohydrates: 6.4g
Fiber: 2g
Sugar: 4.5g
Protein: 2.1g