Roasted Chicken With Sun-dried Tomatoes And Garlic /cookt
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Dutch | *new-acq, Chicken, Mcrecipe, Meats, Tomatoes | 4 | Servings |
INGREDIENTS
| 12 | Sun-dried tomatoes, no oil | |
| 1 | t | Chopped fresh sage |
| 1 | t | Fresh rosemary leaves |
| crumbled | ||
| 1/2 | t | Freshly ground black pepper |
| 1 | Whole fryer chicken, 3-lb | |
| 1 | t | Salt |
| 2 | t | Olive oil |
| 2 | Garlic heads |
INSTRUCTIONS
4 GARLIC: Separate the cloves and peel each clove. In a small saucepan over high heat, combine 2 cups of water with the tomatoes and bring to a boil; boil for 5 minutes. With a slotted spoon, remove the tomatoes, finely chop and set aside. Boil the tomato liquid for about 10 minutes, until reduced to 1/4 cup. Set aside. In a small bowl, combine the tomatoes, sage, rosemary and pepper. Using your fingers, gently lift the chicken skin away from the flesh of the breasts and legs; try not to tear the skin. Stuff the tomato mixture under the loosened skin. Sprinkle the chicken cavity with salt. Tie the legs together using kitchen string. In a large, heavy nonstick saucepan or Dutch oven, heat the olive oil over medium-high heat. Add the chicken, breast-side down. Scatter the garlic cloves over and around the chicken. Reduce the heat to medium-low and cook, covered, for 20 minutes. Turn the chicken over and cook, covered, 30 Minutes more, until the chicken registers 165 degrees on a meat thermometer and the juices run clear when a thigh is pierced with a knife. Remove the chicken to a serving platter. Add the reserved tomato water to the pan and cook, stirring constantly, over high heat for 2 minutes, until thick and slightly syrupy. Spoon the sauce and garlic cloves over the chicken and serve. Serves >Excerpted from "Little Books for Cooks: Tomatoes, edited by Deri Reed. >Distributed by The Riverside Press-Enterprise, Food for 18-mar-98. >Edited by Pat Hanneman (Kitpath) Notes: The intense flavor of sun-dried tomatoes permeates this roasted chicken. When roasted, garlic is sweet and mild. Chicken is roasted on the stove top. MC PER SERVING - 520 cals, 37g fat Recipe by: LITTLE BOOKS FOR COOKS: TOMATOES Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Mar 18, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 165
Calories From Fat: 48
Total Fat: 5.3g
Cholesterol: 73.1mg
Sodium: 645.4mg
Potassium: 231.1mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 26.8g