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Roasted Mustard Potatoes (oprah’s Favorites)

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CATEGORY CUISINE TAG YIELD
Low fat, Side dish 4 Servings

INGREDIENTS

Cooking Spray
4 T Dijon-style mustard
2 t Paprika
1 t Cumin
1 t Chili powder
1/8 t Cayenne pepper
16 Baby red potatoes

INSTRUCTIONS

Preheat oven to 400 degrees. Spray a roasting pan 3 times to coat  with
the vegetable oil. Put the mustard, paprika, cumin, chili  powder, and
cayene pepper in a large bowl. Whisk to blend.  Prick the potatoes
several times with the tines of a fork and add  them to the bowl. Toss
to coat the potatoes evenly. Pour the coated  potates into the prepared
roasting pan, leaving a little space  between them.  Bake for about 45
minutes to 1 hour, until the potatoes are fork  tender. Serves 4: 137
calories, 1.7 grams fat per serving.  From "In the Kitchen with Rosie:
Oprah's Favorite Recipes" by Rosie  Daley. Hartford Courant June 2,
1994.  Typed by Sue Smith, S.Smith34, TXFT40A@prodigy.com Posted to
MM-Recipes Digest V3 #223  Date: Sat, 17 Aug 1996 07:31:05 PST  From:
jlewis1@juno.com (Julie L. Lewis)

A Message from our Provider:

“Just when you thought it was safe to ignore God . . .”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 20
Calories From Fat: 10
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 200.6mg
Potassium: 69.4mg
Carbohydrates: 2.2g
Fiber: 1.1g
Sugar: <1g
Protein: 1.1g


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