Round-roast Oriental (lf)

The Reformation was the inevitable and explosive consequence of the Word of God crashing like a massive tidal wave against the thin barricades of man-made tradition and hypocritical religion. As the common people of Europe gained access to the Scriptures in their own language, the Spirit of God used that timeless truth to convict their hearts and convert their souls. The result was utterly transformative, not only for the lives of individual sinners, but for the entire continent on which they resided.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Meats	Japanese	Low fat, Meats	12	Servings

INGREDIENTS

3	lb	Top or bottom round roast
1		Garlic clove, crushed
2		Garlic cloves, cut in
		Halves
2	T	Sake, Japanese rice wine
1	t	ablespoon Honey 1 1/2 tablespoons Ground dry mu, ablespoon Honey 1 1/2 tablespoons Ground dry mustard 1

INSTRUCTIONS

tablespoon    Tamari -- or soy sauce 2 teaspoons Toasted sesame seeds
~- crushd 1 cup Water -- or stock -----PER SERVING----- cals mg chol
gm fat mg sodium  Trim all visible fat from the beef, then rub the beef
all over with  the crushed garlic.  Cut four slits in the roast, and
insert a piece  of peeled, sliced garlic clove into each slit. Place
the roast in a  roasting pan. Combine the remaining ingredients in a
small bowl and  pour over the roast. Let marinate at room temperature
for 1 hour.  Bake, covered, at 350 degrees for 2 hours, or until done,
basting  occasionally. Remove the garlic cloves before serving, unless
you  like a lot of garlic! Makes 12 servings, 3 ounces each.  Recipe By
:  From:                                 Date: 05/27  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“Sunsets – a gift from God”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 239 Calories From Fat: 113 Total Fat: 12.6g Cholesterol: 94.1mg Sodium: 60.1mg Potassium: 366.3mg Carbohydrates: 0g Fiber: 0g Sugar: 0g Protein: 29.5g