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CATEGORY CUISINE TAG YIELD
4 Servings

INGREDIENTS

1 c White wine
1 c Water
2 Bay leaves
1 Onion, quartered
1/2 t Thyme
1/2 t White peppercorns
8 Parsley sprigs
1/4 t Red pepper flakes
8 oz Tomato puree
1/4 t Saffron
1 Lemon juice, thinly
Sliced
4 Flounder fillets

INSTRUCTIONS

Place water, white wine, bay leaves and onion into large heavy
skillet. Tie thyme, peppercorns and parsley in a layer of  cheesecloth.
Drop into wine mixture. 2. Bring mixture to a simmer  over medium heat.
Add the fish fillets. Cover skillet and continue to  simmer 8-10
minutes or until fish is firm and flakes easily with a  fork. Do not
overcook. 3. Remove fish to a serving platter, using a  slotted spoon.
Remove cheesecloth bag, bay leaves and onion and  discard. 4. Add
tomato puree and red pepper flakes to liquid in  skillet. Bring to a
boil, stirring to mix well; boil until liquid is  reduced by half. Add
the saffron and 3 thin slices of lemon; boil 1  minute longer. 5. Spoon
sauce over fish fillets and garnish with more  thin lemon slices. Serve
immediately.  Recipe By     : Jo Anne Merrill  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 75
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 87.5mg
Potassium: 213.5mg
Carbohydrates: 8.1g
Fiber: 1.3g
Sugar: 3.6g
Protein: <1g


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