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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Kaz, Quiche, Topping 4 Servings

INGREDIENTS

219 g Can red salmon
1 Grated zest of lemon
Fresh ground black pepper
142 Single cream
2 Eggs
Fresh ground black pepper

INSTRUCTIONS

Mix together the salmon, lemon and pepper and spread over a quiche
base. Whisk together the cream, eggs, salt and pepper and pour over
the filling. Cook for about 30 minutes at 190c/375f/gm5. Posted to
MM-Recipes Digest V3 #324  Date: Tue, 26 Nov 96 12:40:06 -0800  From:
dick.baker@pods.pacifier.com

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Nutrition (calculated from recipe ingredients)
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Calories: 126
Calories From Fat: 50
Total Fat: 5.5g
Cholesterol: 130.8mg
Sodium: 249.2mg
Potassium: 244.8mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 18.2g


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