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CATEGORY CUISINE TAG YIELD
Seafood Chinese Cyberealm, Fish, Low-cal, Main dish 4 Servings

INGREDIENTS

12 oz Salmon Fillet
2 T Light Soy Sauce
2 T Dry Sherry
1 T Ginger, peeled and minced
2 Cloves Garlic, minced
4 Chinese Cabbage Leaves
1/4 c Green Onions, sliced
diagonally
1 T Fresh Cilantro, minced
1/4 t Salt
1/8 t Ground White Pepper
2 T Lemon Juice

INSTRUCTIONS

Cut fillet into 4 equal portions, and place in a shallow baking dish.
Combine next 4 ingredients, stirring well; pour over salmon. Cover and
marinate in refrigerator for 30 minutes. Blanch cabbage leaves in
boiling water 30 seconds. Drain and rinse under cold water until  cool;
drain again.  Combine green onions, cilantro, salt and pepper in a
small bowl; set  aside. Remove salmon from marinade; discard marinade.
Place one  salmon piece at base of each cabbage leaf. Sprinkle each
with 1/4 of  green onion mixture. Fold sides of cabbage over salmon,
wrapping  salmon like a package. Arrange salmon on a steaming rack.
Place over  boiling water; cover and steam 10-12 minutes or until fish
flakes  easily when tested with a fork. Transfer to a serving platter,
and  brush with lemon juice.  Per Serving: Calories: 146, Protein: 20
g, Carbohydrate: 4.4 g, Fat:  5.3 g, Cholesterol: 33 mg, Sodium: 290
mg.  Source: Safeway's Nutrition Awareness Program Typed by Katherine
Smith  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 117
Calories From Fat: 34
Total Fat: 3.7g
Cholesterol: 19.6mg
Sodium: 1849mg
Potassium: 198.9mg
Carbohydrates: 2.4g
Fiber: <1g
Sugar: <1g
Protein: 15.9g


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