CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood | Cyberealm, Fish, Kooknet | 2 | Servings |
INGREDIENTS
1/4 | c | Butter or Margarine |
1/4 | lb | Common Mushrooms, thinly |
sliced or | ||
1/4 | lb | Angel Trumpet Mushrooms |
3/4 | lb | Salmon Fillet, skinless and |
boneless cut into 2 | ||
pieces | ||
2 | T | Shallots, finely chopped |
2/3 | c | Zinfandel Wine |
Chives for garnish |
INSTRUCTIONS
Melt 1 tb of the butter in a 10-12" frying pan over medium-high heat. Add mushrooms and cook, stirring often, until they are lightly browned and liquid has evaporated, 6-9 minutes. Remove from pan and set aside. Add 1 more tb butter to pan, swirling until melted. Add salmon and cook, turning once, until fish is just slightly translucent or wet in thickest part (cut to test,) 7-10 minutes total. Remove from pan and keep warm. In frying pan, combine shallots and Zinfandel. Bring to a boil over high heat; continue to boil, uncovered, until mixture is reduced to about 1/2 cup, about 4 minutes. Reduce heat to low. Add remaining 2 tb butter in one chunk and heat, stirring, until butter is melted and sauce is smooth. Place salmon on 2 warm dinner plates; top with mushrooms and chives. Spoon sauce over and around salmon. Per Serving: Calories: 472, Protein: 36 g, Fat: 34 g, Carbohydrate: 5.6 g, Sodium: 317 mg, Cholesterol: 156 mg. Source: Unknown Typed by Katherine Smith From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 581
Calories From Fat: 268
Total Fat: 30.2g
Cholesterol: 42.5mg
Sodium: 3601.9mg
Potassium: 348.3mg
Carbohydrates: 44.8g
Fiber: <1g
Sugar: 25.5g
Protein: 31.5g