CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood | Atlantic, Fisheries, North | 2 | Servings |
INGREDIENTS
2 | Salmon steaks, about 1 inch | |
at | ||
their thickest part | ||
2 | T | Chopped fresh dill fronds |
2 | oz | Softened butter |
4 | T | Dry white wine |
Salt and feshly ground black | ||
pepper |
INSTRUCTIONS
Lay each salmon steak on a piece of foil or baking parchment large enough to wrap it up. Mix together the herbs and butter and spread over the pieces of fish. Season with salt and pepper. Tip the wine over the salmon and quickly close the foil or parchment to make a parcel. Bake in a preheated oven at 220°C/425°F/gas mark 7 for 12-15 minuts. Serve with boiled unpeeled potatoes and a green vegetable. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 228
Calories From Fat: 202
Total Fat: 23g
Cholesterol: 61mg
Sodium: 4.7mg
Potassium: 33.1mg
Carbohydrates: 1g
Fiber: <1g
Sugar: <1g
Protein: <1g