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CATEGORY CUISINE TAG YIELD
Brazilian Salmon 4 Servings

INGREDIENTS

4 Salmon fillet
1/2 Lemon, juice
1/2 Orange, juice
Salt and pepper
1 Whole orange, zest
2 T Brown sugar, light
brownulated
4 T Chili powder
1 Garlic clove, minced
2 T Butter, melted

INSTRUCTIONS

In a shallow dish large enough to hold the salmon, combine the  juices,
salt and pepper. Add the salmon, turning to coat with the  marinade.
Let marinate at room temperature for 20 minutes, turning  the fillets
once.  Preheat the oven to 425F. Line a shallow baking pan with
aluminum  foil and grease with a little of the melted butter.  In a
small dish, combine the orange zest, brown sugar, chili powder  and
minced garlic. Rub the marinated salmon with the brown sugar  mixture.
Place in the pan and frizzle with the remaining melted  butter. Bake
for 8 to 12 minutes.  The big challenge here is not overcooking the
fillets - 8 minutes  will do for think fillets (less than 1 inch) and
no more than 12  minutes for the thicker fillets.  Serving Ideas :
Serve with wild and brown rice and steamed broccoli  NOTES : You do the
rubbing!  Recipe by: Ivete Cequiera/tpogue@idsonline.com  Posted to
EAT-L Digest  by Terry Pogue <tpogue@IDSONLINE.COM> on Dec  25, 1997

A Message from our Provider:

“God: so personal that in comparison we are cold unfeeling machines”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 75
Calories From Fat: 60
Total Fat: 6.9g
Cholesterol: 15.3mg
Sodium: 132mg
Potassium: 160.9mg
Carbohydrates: 4.4g
Fiber: 2.9g
Sugar: <1g
Protein: 1.2g


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