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Salmon With Spinach

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CATEGORY CUISINE TAG YIELD
Seafood, Dairy, Grains Seafood 4 Servings

INGREDIENTS

2 t Butter, Room Temp.
8 oz Spinach *
4 Salmon Fillets, Skinless
1/4 c Heavy Cream
1/4 c Plain Yogurt
2 T Finely Ground Walnuts
1 T Prepared Horseradish, Drain
1 t Confectioners' Sugar
1/2 t Fresh Lemon Juice

INSTRUCTIONS

Preheat oven to 400øF.  Coat four 12 inch squares of aluminum foil
with butter to 1 inch from the edges.  Make a bed of spinach on each
piece of foil.  Place salmon on spinach.  Combine cream, yogurt,
walnuts, horseradish, sugar and lemon juice.  Pour over salmon.  Double
fold foil to seal packets and place on a baking sheet.  Bake  for 15
minutes. Check salmon in one packet; fish should be opaque  throughout
and firm to the touch.  Serve at once.  443 calories per  serving.
From: Syd's Cookbook.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/sydsbook.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 105
Calories From Fat: 75
Total Fat: 8.7g
Cholesterol: 21.3mg
Sodium: 200.6mg
Potassium: 237.7mg
Carbohydrates: 4.8g
Fiber: 2.4g
Sugar: 1.5g
Protein: 4g


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